Hast du auch ständig eine Ausrede, wenn es um deine Selfcare geht?
Hier kommen die drei häufigsten:
„Selfcare? Ja, total wichtiges Thema, aber gerade habe ich echt wenig Zeit…“
„Ich weiß, ich sollte unbedingt mehr auf mich achten, aber ich weiß gar nicht, was mir tatsächlich gut tut…“
„Ja, demnächst mache ich ganz sicher was für mich… Yoga zum Beispiel… sobald das neue Studio aufmacht…“
Was ist deine Ausrede?
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